Impact of mulberry consumption on cardiometabolic risk factors: A systematic review and meta-analysis of randomized-controlled trials.
Chen, Sohouli, Nateghi, et al. Journal of clinical pharmacy and therapeutics, 2022.
Study design: Systematic review and meta-analysis of 12 randomized clinical trials on mulberry intake and cardiometabolic risk factors in adults.
- Mulberry intake lowered total cholesterol (-13.13 mg/dl) and LDL (-8.84 mg/dl).
- Triglycerides fell (-19.67 mg/dl) and C-reactive protein fell (-1.60 mg/L).
- HbA1c also fell significantly, and intake above 300 mg per day showed a favorable effect on HDL.
- Other risk factors did not differ significantly from control.
What it means for your product: The strongest reference for positioning mulberry as part of a healthy diet. The abstract does not specify which plant part was tested, so the results may not apply specifically to fruit extract.









