Beneficial Effects of a Freeze-Dried Kale Bar on Type 2 Diabetes Patients: A Randomized, Double-Blinded, Placebo-Controlled Clinical Trial.
Jeppesen, Dorner, Yue, et al. Nutrients, 2024.
Study design: 12-week blinded, placebo-controlled randomized clinical trial in thirty people with type 2 diabetes; three bars per day, each containing 26.25 g of freeze-dried kale (equivalent to about 341 g of fresh kale per day).
- HbA1c, insulin resistance, body weight, and calorie intake fell significantly compared with control.
- Fasting blood glucose and LDL cholesterol showed a positive trend.
- Total body fat mass and the OGTT glucose curve did not differ significantly.
- The authors recommend follow-up studies with more participants.
What it means for your product: Evidence that kale powder can be formulated into food products such as bars. The dose was very high, so the extract dose in your product is likely much smaller.









